A leaky bladder you have no control over.
Prolapse symptoms that seem to rule your life.
And no idea what to do or where to start to make things better.
The ultimate DIY pelvic floor and core programme is here!
Reverse your leaky bladder, reduce your prolapse symptoms and restore that pesky pelvic floor…without a kegel in sight!
You’ve probably tried things in the past and:
got tired of trying but seeing no improvement
had to spend a lot of time performing the exercises
didn’t really have any idea about what you were supposed to be doing
Sound familiar?
I’m betting you’ve also been told many things along the way…
“It’s normal to wet yourself after having children”
“It’s to be expected”
“Just wear an incontinence pad, bring a change of clothes”
And you CAN do something about it using my proven 1:1 coaching method!
These things are common, not normal.
TAKE BACK CONTROL OF YOUR BODY WITH RESTORE YOUR FLOOR!
The ultimate DIY pelvic floor and core rehab programme!
Launches Friday 3 May 2024
SECURE your spot by MIDNIGHT ON 12 APRIL to get the earlybird price of just £99!
Full price after pre-sale is £199 - Pre-sale price is £99
WHY IS RESTORE YOUR FLOOR RIGHT FOR ME?
YOU’RE FED UP OF WETTING YOURSELF WHEN YOU SNEEZE OR EXERCISE
YOU WANT TO STOP PANICKING ABOUT WHERE THE NEAREST TOILET IS
YOU WANT TO IMPROVE YOUR PROLAPSE SYMPTOMS
YOU STRUGGLE FOR TIME WITH 1:1 BESPOKE SESSIONS
YOU JUST NEED SOMETHING QUICK AND SIMPLE TO WATCH AND FOLLOW
THE COST OF WORKING 1:1 IS A LITTLE MORE THAN YOUR BUDGET ALLOWS, BUT YOU NEED HELP WITH FIXING YOUR PELVIC FLOOR
12 WEEKS, 15 MINUTES A DAY AND NOT A KEGEL IN SIGHT!
EASY TO FOLLOW VIDEO EXERCISES
BREATH WORK TECHNIQUES TO REDUCE PRESSURE ON YOUR PELVIC FLOOR
LEARN HOW TO PROPERLY CONTRACT AND RELAX YOUR PELVIC FLOOR
TIPS ON WORKING WITH YOUR PELVIC FLOOR AND NOT AGAINST IT WHILE EXERCISING
SELF-PACED PROGRAMME THAT YOU FOLLOW IN YOUR OWN TIME, WHENEVER IT WORKS FOR YOU
EXERCISE TRACKER TO HELP YOU LOG SESSIONS
NO GYM REQUIRED!
Full price after pre-sale is £199 - Pre-sale price is £99