Posture, Breathing & Pelvic Floor Assessments

Give me an hour and I’ll give you 3 - 5 immediate actions to kickstart your pelvic floor recovery

Think your posture is a problem?

Is your pelvic floor a cause for concern?

Your posture has a direct impact on you in more ways than you think.

Got back pain that never really goes away? Tension headaches and a sore neck? Dodgy hips and bad knees?
How about a leaky pelvic floor that has you panicking and running for the toilet before you wet yourself?
A lot of this comes down to your posture - inside and out.
Over an hour, we will look at everything from how you stand and sit, to how you breathe and cough.
And then you get 3 - 5 tips to help you immediately start taking action to reduce pain, improve your posture and help your pelvic floor.
Click below to book your assessment and start living a life without discomfort for only £99!