I know how hard it can be to lose weight if you’ve got nothing to go off.
Use this free calorie calculator to workout your target calorie numbers – we’ll email the results to you instantly
Next programme starts 10th June
Thanks Kirsty, I've tried for years to get in shape and to understand nutrition - thanks to your program and on-going help, I've managed to lose 15lbs and feel confident in my clothes!
Looking forward to the next part of our journey!
Having worked out with Kirsty, I can highly recommend her!She keeps you motivated, encouraging you when you're ready to give up & tailors exercises to your personal needs/goals.
Being friendly and approachable is a bonus!
For years I have struggled to get my diet and exercise right, and with Kirsty's support I feel I'm finally getting to grips with it and starting to see results in a more toned & leaner body.
It also helps that Kirsty is lovely too!
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