Bespoke one to oneCompletely Personalised Workouts & Nutrition
Bespoke One to One Fitness Coaching
I offer a limited number of one to one coaching slots for brides who are committed to working with me for at least 3 months.
This is tailored to you and your lifestyle to give you all the help you need to lose weight and feel your beautiful best in your wedding dress in time for your big day.
What you get
✓ Option of gym or home workouts
✓ Workouts provided via my app
✓ New workouts each month, tailored to you
✓ Nutritional advice and guidance
✓ Bespoke food plan
✓ Choose a food plan to suit your lifestyle
✓ Keep eating foods you enjoy and still lose weight
Support & Education
✓ Access to my app
✓ Weekly accountability check ins
✓ 1-2-1 support and coaching from me
Minimum of 3 months
✓ £125.00 per month
✓ Minimum 3 month initial period, then monthly rolling
Looking forward to the next part of our journey! Lorraine Page
Being friendly and approachable is a bonus! Joolz Scott
It also helps that Kirsty is lovely too! Fran Shimi
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