It won’t surprise you to know that a lot of brides use their wedding day as their motivation to lose weight or get fit.
Your wedding is one of the most important days of your life and it will be forever remembered by friends and family, as well as being immortalised in wedding photos and videos.
On a day when you are the centre of attention – and has probably cost you a great deal of time, money and effort to organise – it is only natural you’ll want to look and feel your best.
The problem most brides have is knowing how to achieve the goal they’ve set. Which exercises are the right (and most effective) ones? What foods should you (and shouldn’t you) be eating? How long before the wedding should you start to change your body?
This is where I come in
I will show you how to eat the foods you enjoy whilst still losing weight.
I will help you exercise with carefully programmed gym or home based workouts.
You will have my support and expertise to keep you on track and to learn how to maintain your lifestyle.
With my help and support, you won’t need to worry about fitting into your wedding dress.
You won’t find any fad diets. No skinny coffees or teas. No meal replacement shakes. Just straightforward and easy to understand plans.
There are three plans to choose from to suit all brides and budgets:
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